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Health & Wellness Initiatives
Health & Wellness Initiatives
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Written by Jamison Wheeler
Updated over 2 weeks ago
  • Why: Foster a supportive work environment where employees care about each other’s physical and mental well-being.

  • Who:

    • HR / Wellness Committees

    • All Employees (anyone can share health journeys or tips)

    • External Wellness Experts

  • How (Studio Features):

    • Open Links: Employees log short videos showing workouts, meal preps, or mindfulness techniques.

    • Recorded Conversation Room: Weekly group check-ins with a wellness coach.

  • Creative Ideas:

    • A “Wellness Challenge” series with daily or weekly tasks (e.g., hydration goals, mindful breaks).

    • Compile healthy recipe videos into a “Company Cookbook.”

    • Host monthly mental health Q&A sessions with a licensed professional.

  • Success Metrics:

    • Participation rate, employee health survey results, sense of community.

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